🍓 Strawberry Flavor Performance Smoothie — strawberry

Strawberry Protein Smoothie · Strawberry Protein Powder · Smoothies with protein - 11g of Protein

Strawberry

Pumpkin seeds

Peas

Sunflower seeds

Strawberry

Banana

Dates

Plum

Lucuma

Beetroot

📦 Your starter box - kencko's best sellers, curated for you

🍓 Strawberry

🍫 Chocolate

🍵 Matcha

🍓 Reds

🫐 Purples

🥦 Greens

🍍 Blues

Your first box is a fixed mix of the 7 most popular flavors - one per day, sorted for a full month. You get everything you need without having to choose. From order 2, you decide exactly what's in it. Strawberry is part of the curated starter box.

We love a good protein shake as much as the next fitness brand. But we can build one from pumpkin seeds, peas, sunflower seeds, half a banana, one date, five strawberries, one slice of plum, one pinch of lucuma, and one slice of beetroot. Instead of scooping from a tub of isolate, we're inclined to skip the shaker cup and sip on this instead. One 35g sachet = 11g of real plant protein and 4g of fiber, from whole seeds (not powder), in under 30 seconds.

Pumpkin seeds

Peas

Sunflower seeds

Strawberry

Banana

Dates

Plum

Lucuma

Beetroot

No freezer needed. Shelf-stable 18 months.

Gut health 59a08bea cb6d 481b 85ec 1385acdca5d0

Just fruits & veggies. Zero additives.

Energy a46a4a8d dfb4 4bac ad92 3cd1b87c38dd

Ready in 30 seconds. No blender needed.

Monthly delivery. Zero excuses.

Fruits

Veggies

Nothing Else

No Blender

No Freezer

No Excuses

30 Seconds

Real Produce

Fruits

Veggies

Nothing Else

No Blender

No Freezer

No Excuses

30 Seconds

Real Produce

Fruits

Veggies

Nothing Else

No Blender

No Freezer

No Excuses

30 Seconds

Real Produce

Fruits

Veggies

Nothing Else

No Blender

No Freezer

No Excuses

30 Seconds

Real Produce

Real Food. Real Benefits.

What your Strawberry Performance Smoothie does for your body

Give your body a boost on even your most active days with plant-based fuel for energy and muscle health.

Muscle Support

11g of plant protein per sachet, from real pumpkin seeds, peas, and sunflower seeds. Permitted claim: Protein contributes to the growth and

Digestive Support

4g of dietary fiber per sachet (14% DV). Fiber helps support a happy, healthy digestive system.

Energy-Yielding Metabolism

High Thiamin (14% DV) and Phosphorus (29% DV) from real seeds, plus a source of Niacin. Permitted claim: Thiamin, niacin, and phosphorus contribute to normal energy-yielding metabolism.

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Vitamin C for Immunity

High Vitamin C (20% DV), from real strawberries. Permitted claim: Vitamin C contributes to the normal function of the immune system and supports normal collagen formation for skin health.

Iron & Magnesium for Fatigue

High Iron (11% DV) and Magnesium (17% DV). Permitted claim: Iron and magnesium contribute to the reduction of tiredness and fatigue.

Nutrition

Calories

131

% Daily

Value*

Total Fat 1.8g

2%

Saturated Fat 0.4g

2%

Trans Fat 0g

—

Cholesterol 0mg

0%

Sodium 100mg

4%

Total Carbohydrate 15g

5%

Dietary Fiber 3.9g

14%

Total Sugars 13

—

Includes 0g Added Sugars

0%

Protein 11g

—

Vitamin C 16mg

20%

Iron 4.3mg

11%

Potassium 259mg

13%

Thiamin 0.15mg

14%

Niacin 1.5mg

9%

Vitamin B6 0.08mg

5%

Phosphorus 202mg

29%

Magnesium 63mg

17%

*Percent Daily Values based on a 2,000 calorie diet. Ingredients: Pumpkin seeds, peas, sunflower seeds, banana, date, strawberry, plum, lucuma, beetroot.

The Ingredient Story

Everything in. Nothing out.

Freeze-drying removes only the water. Every vitamin, mineral, protein, and fiber molecule stays intact. Here's what each ingredient brings to your chocolate protein smoothie.

Pumpkin seeds

The base of the blend. Naturally rich in magnesium and iron, with a nutty flavor that carries the chocolate.

Peas

Real, whole, freeze-dried peas — where most of the plant protein comes from.

Sunflower seeds

Adds vitamin E and rounds out the amino acid profile.

Strawberry

The hero of Reds. Naturally one of the most vitamin-C-dense fruits - supports immunity and collagen production.

Banana

Sustained-release carbs and potassium. Keeps the berry blend smooth and full.

Dates

Whole-fruit sweetness with fiber and minerals intact. No refined sugar needed.

Plum

Adds natural sweetness and a soft, fruity depth.

Lucuma

Andean superfruit with a soft maple-caramel character. Naturally low glycemic.

Beetroot

A real root vegetable slice, adding earthy depth and natural color.

🚫 No Added Sugar

🚫 No Preservatives

🚫 No Artificial Flavors

🚫 No Coloring Agents

✅ Non-GMO

🌱 Vegan

♻️ Compostable Sachet

Whole seeds, freeze-dried
Real pumpkin seeds, peas, and sunflower seeds, freeze-dried whole alongside banana, date, plum, lucuma, and beetroot. The water is removed; everything else stays in.
Nothing added. Not even protein powder.
The 11g of protein comes from whole pumpkin seeds and peas. Not an isolate. The strawberry flavor comes from real freeze-dried strawberries, not an extract.
Nutrients preserved, not processed out
Freeze-drying keeps the protein, fiber, and micronutrients that heat-based processing (and protein isolation) strips away.
Shelf-stable, room temperature
No freezer, no fridge, no shipping urgency. Same as every kencko sachet.

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Step 1

Pour

Shake with 13oz (385ml) of chilled milk or a plant-based drink.

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Step 2

Blend

Pour in the Strawberry sachet. Cap. Shake for 15–20 seconds. No electricity. No cleanup.

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Step 3

Enjoy

11g of plant protein and 4g of fiber. Done in under 30 seconds, wherever you are.

★★★★★

Reds are my favorite flavor. Sweet and healthy. I started keeping kencko at work because I was constantly skipping breakfast. Now I just grab one, add water, and I’m done. It’s honestly made my mornings so much easier.

Megan Parker, Austin, TX

Product Manager

Verified Purchase 8-month subscriber

★★★★★

kencko changed my life! I was skeptical about a smoothie that didn’t need a blender, but it’s surprisingly good. I usually have one after my morning class when I don’t have much time.

Piotr Bentov, Chicago, IL

High School Teacher

Verified Purchase 13-month subscriber

★★★★★

The best thing about kencko is how little effort it takes. I can keep a few at my desk and have breakfast even when my morning gets completely chaotic.

Sarah Mitchell, Brooklyn, NY

Freelance Designer

Verified Purchase 5-month subscriber

★★★★★

I love that I can change how I make them depending on my mood. Water when I want something light, oat milk when I want it creamier. Super easy.

Andreas Gramaczyński, Seattle, WA

Software Engineer

Verified Purchase 25-month subscriber

★★★★★

These have become my weekday breakfast. I prep basically nothing, there’s no chopping or cleaning, and I can be out the door in minutes. I recommend them to patients often.

Emily Carter, Denver, CO

Physical Therapist

Verified Purchase 16-month subscriber

★★★★★

I originally bought kencko because I wanted an easier way to get more fruit and veggies into my day. I stayed (for almost 3 years now!) because it’s genuinely convenient.

Nicole Thompson, Los Angeles, CA

Marketing Manager

Verified Purchase 31-month subscriber

Watch real customers make it

Not ads - just people who actually love it.

A Real Customer Story

Meet Rachel Rocco. This is what kencko actually changed.

Rachel Rocco

Lawyer

New York, USA

★★★★★

14-month subscriber

Verified Purchase

"Life changing product, really easy to get your daily dose of fruits and veggies when you're too busy to put together a healthy breakfast or a mid afternoon snack. Tastes delicious and it's super easy to pick your favourites and set them to renew automatically. I get a box of 60 every 6 weeks and it works wonders.

-$60

saved monthly vs. smoothie bars & café breakfasts

-2 kg

lost in 6 weeks without changing anything else

0

breakfasts skipped since starting kencko

9mo

and counting. She's never cancelled.

What started as a simple fix for skipped breakfasts quickly became part of her daily routine. Now a long-term subscriber with a 60-sachet box arriving every six weeks, she relies on kencko to cover the fruits and vegetables she never had time to prep - morning and afternoon, without thinking twice.

🍓 Reds & Greens daily · Small Box · Denver, CO

The Problem

9 IN 10 AMERICANS DO NOT EAT ENOUGH FRUITS & VEGGIES. AND THAT'S A PROBLEM.

This isn't a personal failing. It's a systemic one. kencko exists to fix it.

A diet consistently rich in fruit and vegetables is one of the most evidence-backed interventions in preventive medicine. It's linked to lower blood pressure, reduced risk of heart disease and stroke, protection against several types of cancer, and better mental health.

The problem isn't knowledge - it's friction. kencko removes every barrier between people and their daily intake.

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The Full Story

How kencko Strawberry works - and why it's different

What's in the Strawberry sachet?

Each kencko Strawberry Protein sachet contains 35 grams of freeze-dried pumpkin seeds, peas, sunflower seeds, banana, date, strawberries, plum, lucuma, and beetroot.

Freeze-drying removes only the water. The protein stays attached to its own fiber and micronutrients, and the strawberry flavor comes entirely from real freeze-dried strawberries — not an extract or a flavoring agent.

What's included in your first box?

Your first subscription box is a fixed starter mix of 28 or 40 sachets, curated to include the 7 most popular flavors, including Chocolate protein

Small Box (28 sachets): $84/monthsubscription·~3.00/serving with autoship
Big Box (40 sachets): $112.50/monthsubscription·~2.81/serving with autoship
One-time Small Box (28 sachets): $99.99 – no subscription required
Smoothie + Protein Box: Chocolate Protein sachets alongside your fruit & veggie smoothies. Available in Small & Big.

From your second order: full customization

After your starter box, build your own monthly mix. Log in and choose exactly how many sachets of each flavor you want, including Chocolate Protein. Want 20 Chocolate Protein and 8 Blues? Done. Want only Chocolate Protein? Also done. Pause, skip, change box size, or cancel at any time — no fees, no hoops.

Why a protein smoothie beats a protein shake

A typical protein shake means scooping powder, wrestling a shaker ball, and cleaning a bottle after and most tubs are bulked out with fillers, thickeners, and artificial sweeteners. kencko Strawberry Protein delivers 11g of real, whole-food protein from pumpkin seeds, peas, and sunflower seeds, with zero scooping, zero shaker ball, and zero cleanup.

Shelf life and storage

kencko sachets are shelf-stable for up to 18 months at room temperature. No freezer. No fridge. A box fits in a kitchen cabinet, a desk drawer, a gym bag, or a work locker. Unlike a tub of protein powder taking up counter space, there's no scoop to lose and no urgency to finish it.

🍓 Your first Strawberry Protein box

Explore Chocolate, Matcha, Strawberry and then you have the full range of smoothies: Reds, Purples, Greens, and Blues.

Start my subscription

💡 Did you know?

The strawberry flavor comes from real freeze-dried strawberries and not an extract or artificial flavor.

THE REAL COST OF NOT HAVING KENCKO

$2.81 sounds expensive. Until you do the math.

Most people compare kencko to nothing. The actual comparison is what you're already spending - on things that don't work as well, take longer, and waste more.

WITHOUT KENCKO

Doing it yourself - the real cost

🛒 Weekly fruit & veg shop (for smoothies) ~$25/wk
🗑️ Average food waste (40–50% of fresh produce) ~$12/wk lost
🥤 Smoothie bar habit (3×/week × $8–10) ~$108/mo
⏱️ Blender prep & cleaning time (10 min/day) 5hrs/mo
🔧 Blender purchase (amortized) ~$5/mo
❌ Skipped breakfasts when produce runs out ~10/mo

REAL MONTHLY SPEND ~$160

WITH KENCKO

Everything sorted. Every morning.

📦 28 sachets subscription (Small Box) $84/mo
🗑️ Food waste $0
🥤 Smoothie bar visits $0
⏱️ Prep time (30 sec/day) 15 min/mo
🔧 Blender Not needed
✅ Breakfasts skipped 0

REAL MONTHLY SPEND $84

You save ~$76 per month - and you actually eat breakfast, every day, without thinking about it. That's the real value.

WHAT TO EXPECT

What happens after your first box arrives

kencko isn't a quick fix. It's a habit. Here's what the journey looks like for most customers - from delivery day to a life genuinely changed.

DAY 1

Your box arrives

28 sachets. All four bestselling flavors curated for you. Reds, Purples, Greens, Blues — one for each day of the month. You don't have to choose anything. Just open the box and put it on the counter.

DAY 2

Your first smoothie — in 30 seconds

You tear open your first Reds sachet, pour it into water, shake for 10 seconds. You're surprised. It tastes like real strawberry and banana. You check the ingredients. It is real strawberry and banana. That's literally all it is.

DAY 5 — 7

You notice more energy in the mornings

You've had breakfast every morning this week. Probably for the first time in months. The potassium and natural sugars from banana hit differently when you're not skipping the meal entirely. Your afternoon crash is less brutal.

DAY 15

Your gut health starts improving

The consistent fiber intake — 2.4g per sachet, every single day — starts doing its job. Your digestion is more regular. That bloated feeling after lunch is happening less. This is the fiber from real fruits working over time.

DAY 28

Your second box arrives — customized exactly how you want it

This time, you chose. 14 Reds, 8 Purples, 6 Greens. You know what you like now. The box arrives and you realize this has become part of your morning — as automatic as making coffee.

DAY 66 — A NEW HABIT, BUILT

You've built a healthy habit without trying to

Research shows it takes an average of 66 days to build a new habit. By this point, kencko is just part of your morning. You don't think about whether to have it. You just have it. 50% of your daily fruit and vegetable intake, done before 9am. Every day.

START DAY 1 →

Cancel anytime · Free shipping

"

I have more than I need.

"

No problem — you can pause your subscription for up to 3 months, or reduce your box size at any time. And remember: kencko sachets are shelf-stable for 18 months at room temperature. There's no urgency to consume quickly, and zero risk of waste. They'll wait patiently in your kitchen cabinet.

"

I don't like subscriptions.

"

Fair enough - that's why we offer a one-time purchase option at $99.99 for the small box (28 sachets). If you do go subscription, pausing, skipping, or cancelling takes under a minute from your account dashboard. No calls. No hoops. No guilt.

"

The price feels too high.

"

Consider what you're comparing it to: Daily Harvest and SmoothieBox charge around $8 per smoothie. kencko comes in at ~$2.81 per serving on subscription - less than a takeaway coffee, for 30% of your daily fruit and vegetable intake with zero prep and zero waste. By almost any measure, that's a cost-effective health investment.

"

I'm worried about the taste.

"

The taste comes entirely from real, freeze-dried fruits and vegetables - not from added flavors, sweeteners, or colorants. We back this up with a 30-day money-back guarantee: if you don't love it, you get a full refund, no questions asked.

"

I'm not sure it's convenient enough.

"

30-second prep, no blender, no freezer, no fridge required. Works with water, oat milk, almond milk, or any plant drink. Fits in a gym bag, office desk, hospital locker, or hotel room. Our customers make their smoothie in the car, on the train, at their desk, on a hiking trail. If you have 30 seconds and 150-200ml l of water, you have a nutritious smoothie.

If you love fruits and veggies, you’ll love kencko.

Edit our cancel anytime.

START MY BOX

FAQ

Strawberry Protein Smoothie FAQ

kencko's Strawberry Protein Smoothie is a whole-food blend made from real freeze-dried pumpkin seeds, peas, sunflower seeds, banana, date, strawberries, plum, lucuma, and beetroot. No added sugar, no preservatives, no artificial flavors. One 35g sachet has 11g of plant protein and 4g of fiber (14% DV). Whether it fits a muscle-building or weight-management goal depends on the rest of your diet, but as a real-food source of protein, it pairs well with most active lifestyles. It's whole seeds and not an isolated powder.

kencko's Strawberry Protein takes about 30 seconds. Pour 13oz (385ml) of chilled milk or a plant-based drink into a shaker bottle, add the sachet, cap it, and shake. No blender. No scoop.

Both work; milk or a plant-based drink (oat, almond, soy) adds creaminess and, if dairy or soy, a further protein boost on top of the sachet's 11g. A frozen banana + ice, same pro tip as Chocolate and Matcha, turns it into a thicker, milkshake-style drink.

No. The 11g of protein comes from whole, freeze-dried pumpkin seeds, peas, and sunflower seeds and not an isolate or concentrate. There's no scooping, no isolated processing, and no artificial flavor doing the work: the strawberry taste comes entirely from real freeze-dried strawberries. What you're drinking is closer to a smoothie made from protein-rich whole foods than a traditional protein shake.

Cart

Strawberry

Fruits

Veggies

Nothing Else

No Blender

No Freezer

No Excuses

30 Seconds

Real Produce

Fruits

Veggies

Nothing Else

No Blender

No Freezer

No Excuses

30 Seconds

Real Produce

What your Strawberry Performance Smoothie does for your body

Nutrition Facts

Everything in. Nothing out.

35 grams. That's it. That's the whole thing.

How to make a Strawberry Protein Smoothie

Pour

Blend

Enjoy

30 seconds. That's all it takes.

Real people. Real results.

Watch real customers make it

Meet Rachel Rocco. This is what kencko actually changed.

9 IN 10 AMERICANS DO NOT EAT ENOUGH FRUITS & VEGGIES. AND THAT'S A PROBLEM.

How kencko Strawberry works - and why it's different

What's in the Strawberry sachet?

What's included in your first box?

From your second order: full customization

Why a protein smoothie beats a protein shake

Shelf life and storage

Kencko vs Others

$2.81 sounds expensive. Until you do the math.

Everyone who keeps meaning to eat better

The Busy Professional

The Shift Worker

The Wellness Enthusiast

The Health-Seeking Parent

What happens after your first box arrives

Your box arrives

Your first smoothie — in 30 seconds

You notice more energy in the mornings

Your gut health starts improving

Your second box arrives — customized exactly how you want it

You've built a healthy habit without trying to

We've heard every objection. Here are the answers.

Strawberry Protein Smoothie FAQ

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