beet reds

Beetroots are the unsung superfood: a natural performance enhancer for active bodies. We switched up our classic reds recipe for a fresher take on beets, paired with tart apple and juicy red berries.

All organic ingredients: lucuma, beetroot, strawberries, apple, banana, raspberries, carrot (apple, carrot), cranberries, apple fiber.

Main flavors: beet, strawberry, banana.

Health benefits of beet smoothies: Give your body a boost on even your most active days with plant-based fuel for energy and muscle health.

• Fiber from whole fruits helps your gut to function smoothly, feeding friendly bacteria and helping to regulate blood sugar levels.
• Vitamin A from carrot promotes healthy vision, is important for growth, and supports immune function.
• Vitamin C from strawberry is well known for its immune supporting properties; it aids in collagen production for healthy skin. It also is a vital antioxidant that helps protect the brain from oxidative stress.

Nutrition facts: kencko healthy smoothies for breakfast are made from at least 200g of fresh, organic produce, and contains 2.5 of your recommended five daily servings of fruits and vegetables.

How to make it:

1. Shake with 10-12 oz of chilled water/any milk.
2. Drink pre-workout with chilled water or post-workout with cashew milk.