Superfood Smoothie — purples
Superfood Smoothie — purples

Superfood Smoothie — purples

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No freezer needed. Shelf-stable 18 months.

Gut health 59a08bea cb6d 481b 85ec 1385acdca5d0

Just fruits & veggies. Zero additives.

Energy a46a4a8d dfb4 4bac ad92 3cd1b87c38dd

Ready in 30 seconds. No blender needed.

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Monthly delivery. Zero excuses.

Fruits. Veggies. Nothing else

Fruits. Veggies. Nothing else

Fruits. Veggies. Nothing else

Fruits. Veggies. Nothing else

Nutrition

No nutrition data available.

The Ingredient Story

Everything in. Nothing out.

122,894 Reviews

Real people. Real results.

★★★★★
★★★★★
Reds are my favorite. Sweet and healthy.

Dawn T

Fitness Enthusiast

Verified Purchase 4-month subscriber
★★★★★
★★★★★
Kencko changed my life; I started eating (and drinking) fruit every day, and I've developed many better eating habits. It's good, it's simple, and it's cheap.

Luis

Fitness Enthusiast

Verified Purchase 13-month subscriber
★★★★★
★★★★★
Great product, Great customer service and whole pure foods all conveniently packaged to take on the go! Hum food that makes the body feel good!!

Tina

Fitness Enthusiast

Verified Purchase 13-month subscriber
★★★★★
★★★★★
Reliable service and a really great product. With this product you should think outside the box! It is really good added to breakfast cereals or oatmeal. You can also add to yogurt. Or baked goods. The flavors are not overpowering. It would be great if they had a savory selection like soups or different blends of veg that you could add to quiches or omelets!

Regina

Travel Lover

Verified Purchase 13-month subscriber
★★★★★
★★★★★
Their smoothie packets are the best product on the market to get your fruits and vegetables and (optional) protein in while you are away from home. There's no added sugar, and everything is organic. It helps to try a bunch of different flavors to see which are your favorite. I never travel without them! And you do perfectly fine without having a blender. Just be sure to break up any clumps with your fingers before you open the package. I also sometimes use the smoothie packets when I'm home to mix with fresh fruits to expand the volume.

Rob

Travel Lover

Verified Purchase 13-month subscriber
★★★★★
★★★★★
I love these. My body has always felt better on smoothies, but gah! Keeping all the fresh fruits and veggies around proved too tough to maintain with my schedule. Enter Kencko! I use these as a base and I mix them with my magic bullet, so I can’t speak to challenges others have had with mixing them in the bottle they provide. I add some kind of non dairy milk, hemp seeds or peanut butter powder, powdered supplements if I think of it, more frozen fruit if I feel like it, and ice, and then I blend. They keep me full and satisfied and have completely eliminated my need for soda or snacks. They have made it incredibly easy to change the mix of smoothies I receive, and the cancel button is easy to find if I ever need it. Thank you, Kencko! 🍀

Sarah M., New York

Wellness Enthusiast

Verified Purchase 13-month subscriber

Watch real customers make it

Not ads - just people who actually love it.

A Real Customer Story

Meet Carlos. This is what kencko actually changed.

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Carlos

Wellness Enthusiast

New York, USA

★★★★★
★★★★★

13-month subscriber

Verified Purchase

"Life changing product, really easy to get your daily dose of fruits and veggies when you're too busy to put together a healthy breakfast or a mid afternoon snack. Tastes delicious and it's super easy to pick your favourites and set them to renew automatically. I get a box of 60 every 6 weeks and it works wonders.

-$60

saved monthly vs. smoothie bars & café breakfasts

-2 kg

lost in 6 weeks without changing anything else

0

breakfasts skipped since starting kencko

9mo

and counting. She's never cancelled.

What started as a simple fix for skipped breakfasts quickly became part of his daily routine. Now a long-term subscriber with a 60-sachet box arriving every six weeks, he relies on kencko to cover the fruits and vegetables he never had time to prep - morning and afternoon, without thinking twice.

🍓 Reds & Greens daily · Small Box · Denver, CO

The Problem

 9 IN 10 AMERICANS DO NOT EAT ENOUGH FRUITS & VEGGIES. AND THAT'S A PROBLEM.

This isn't a personal failing. It's a systemic one. kencko exists to fix it.

A diet consistently rich in fruit and vegetables is one of the most evidence-backed interventions in preventive medicine. It's linked to lower blood pressure, reduced risk of heart disease and stroke, protection against several types of cancer, and better mental health.

The problem isn't knowledge - it's friction. kencko removes every barrier between people and their daily intake.

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Kencko vs Others

buying fruits & veggies
juicing
vitamins
minerals
fiber
price
<$2.81
$5+
$5+
sustainability
composts
single use plastic
single use plastic
shelf life
18 months
<7 days
15 days

THE REAL COST OF NOT HAVING KENCKO

$2.81 sounds expensive. Until you do the math.

Most people compare kencko to nothing. The actual comparison is what you're already spending - on things that don't work as well, take longer, and waste more.

WITHOUT KENCKO

Doing it yourself - the real cost

  • 🛒 Weekly fruit & veg shop (for smoothies) ~$25/wk
  • 🗑️ Average food waste (40–50% of fresh produce) ~$12/wk lost
  • 🥤 Smoothie bar habit (3×/week × $8–10) ~$108/mo
  • ⏱️ Blender prep & cleaning time (10 min/day) 5hrs/mo
  • 🔧 Blender purchase (amortized) ~$5/mo
  • ❌ Skipped breakfasts when produce runs out ~10/mo
REAL MONTHLY SPEND ~$160

WITH KENCKO

Everything sorted. Every morning.

  • 📦 28 sachets subscription (Small Box) $84/mo
  • 🗑️ Food waste $0
  • 🥤 Smoothie bar visits $0
  • ⏱️ Prep time (30 sec/day) 15 min/mo
  • 🔧 Blender Not needed
  • ✅ Breakfasts skipped 0
REAL MONTHLY SPEND $84

You save ~$76 per month - and you actually eat breakfast, every day, without thinking about it. That's the real value.

WHO IT'S FOR

Everyone who keeps meaning to eat better

kencko isn't designed for a specific type of person. It's designed for anyone whose life keeps getting in the way of their nutrition goals.

Woman running

The Busy Professional

You skip breakfast more mornings than you'd like to admit. You want energy, clarity, and a cleaner diet - without adding more to your morning routine.

No Prep Energy Desk-Friendly
Crescent moon

The Shift Worker

Your hours make meal planning nearly impossible. Healthy options disappear after 10pm. You need real nutrition that works around your schedule - not the other way around.

Any Hour No Fridge Locker-Ready
Muscle

The Wellness Enthusiast

You read labels. You care about what goes in your body. You've been disappointed by brands hiding behind "natural flavors." kencko has one thing to say: read ours.

Clean Label No Additives High Fiber
House

The Health-Seeking Parent

You want better nutrition for you and your family. Fighting fresh produce waste, picky eaters, and zero time. kencko is the rare win that works for the whole household.

Family-Friendly No Waste Walmart/Target

WHAT TO EXPECT

What happens after your first box arrives

kencko isn't a quick fix. It's a habit. Here's what the journey looks like for most customers - from delivery day to a life genuinely changed.

Package

DAY 1

Your box arrives

28 sachets. All four bestselling flavors curated for you. Reds, Purples, Greens, Blues — one for each day of the month. You don't have to choose anything. Just open the box and put it on the counter.
Cup with straw

DAY 2

Your first smoothie — in 30 seconds

You tear open your first Reds sachet, pour it into water, shake for 10 seconds. You're surprised. It tastes like real strawberry and banana. You check the ingredients. It is real strawberry and banana. That's literally all it is.
Zap

DAY 5 — 7

You notice more energy in the mornings

You've had breakfast every morning this week. Probably for the first time in months. The potassium and natural sugars from banana hit differently when you're not skipping the meal entirely. Your afternoon crash is less brutal.
Herb

DAY 15

Your gut health starts improving

The consistent fiber intake — 2.4g per sachet, every single day — starts doing its job. Your digestion is more regular. That bloated feeling after lunch is happening less. This is the fiber from real fruits working over time.
Repeat

DAY 28

Your second box arrives — customized exactly how you want it

This time, you chose. 14 Reds, 8 Purples, 6 Greens. You know what you like now. The box arrives and you realize this has become part of your morning — as automatic as making coffee.
White check mark

DAY 66 — A NEW HABIT, BUILT

You've built a healthy habit without trying to

Research shows it takes an average of 66 days to build a new habit. By this point, kencko is just part of your morning. You don't think about whether to have it. You just have it. 50% of your daily fruit and vegetable intake, done before 9am. Every day.

30-day money-back guarantee · Cancel anytime · Free shipping

Still Not Sure?

We've heard every objection. Here are the answers.

"

I have more than I need.

"
No problem — you can pause your subscription for up to 3 months, or reduce your box size at any time. And remember: kencko sachets are shelf-stable for 18 months at room temperature. There's no urgency to consume quickly, and zero risk of waste. They'll wait patiently in your kitchen cabinet.
"

I have more than I need.

"
No problem — you can pause your subscription for up to 3 months, or reduce your box size at any time. And remember: kencko sachets are shelf-stable for 18 months at room temperature. There's no urgency to consume quickly, and zero risk of waste. They'll wait patiently in your kitchen cabinet.
"

I have more than I need.

"
No problem — you can pause your subscription for up to 3 months, or reduce your box size at any time. And remember: kencko sachets are shelf-stable for 18 months at room temperature. There's no urgency to consume quickly, and zero risk of waste. They'll wait patiently in your kitchen cabinet.
"

I have more than I need.

"
No problem — you can pause your subscription for up to 3 months, or reduce your box size at any time. And remember: kencko sachets are shelf-stable for 18 months at room temperature. There's no urgency to consume quickly, and zero risk of waste. They'll wait patiently in your kitchen cabinet.
"

I have more than I need.

"
No problem — you can pause your subscription for up to 3 months, or reduce your box size at any time. And remember: kencko sachets are shelf-stable for 18 months at room temperature. There's no urgency to consume quickly, and zero risk of waste. They'll wait patiently in your kitchen cabinet.

Still not convinced? Try it risk-free.

30-day money-back guarantee. Cancel anytime.

START MY BOX

FAQ

Reds (Strawberry Banana Smoothie) FAQs

Reds is a whole-food smoothie made from real freeze-dried strawberries, banana, apple, raspberries, dates, chia seeds, and ginger - no added sugar, no preservatives, no artificial flavors. One 18g sachet has just 60 calories, 0g of added sugar, 3g of fiber, and 20% DV Vitamin C. Whether it fits a weight-management goal depends on the rest of your diet, but as a single-serve breakfast or snack, it pairs well with most calorie-conscious eating patterns. Reds is real food, not a supplement - designed to make eating fruits and veggies easy and consistent.

kencko's Reds takes 30 seconds. Pour 5-7 oz (150 - 200 ml) of chilled water or any milk into a shaker bottle, add the Reds sachet, cap it, and shake for 10–15 seconds. No blender. No freezer. Pro tip from the kencko team: add a splash of cranberry or pomegranate juice for an extra thirst-quenching finish.

One kencko Reds sachet (18g) contains 60 calories. The macros: 0.5g fat, 13g total carbohydrates (3g fiber, 10g natural sugar, 0g added sugar), and 1g protein. Calories from your liquid will depend on what you add - water adds 0; oat milk adds roughly 50-70calories per 5-7 oz  oz serving; almond milk adds 20-30.

All three work - choose based on the result you want. Water keeps it the lightest and lowest in calories - pure fruit flavor. Oat milk adds creaminess and a touch of natural sweetness. Almond milk is a low-calorie creamy option. Dairy or soy milk doubles the protein hit (around 5 - 9 g g per 5-7 oz oz). Pro tip from the kencko team: add a splash of cranberry or pomegranate juice for extra thirst-quenching.

Most supplement powders start from extracts or synthetic compounds. kencko starts from whole real fruits, seeds, and ginger - only the water is removed. That means you get fiber, polyphenols, enzymes, omega-3 fatty acids (from chia), and phytonutrients that don't survive extraction-based processing. It's food, not a supplement.