the goods
We’re totally bananas for fruit and vegetables. Here’s where we nerd out about nutrition, spill the latest healthy living secrets and obsess over our favorite flavors.
nutrition
Eat Your Way To Healthy Skin
Want healthy-looking skin? The answer may be on your plate! Here’s how fruits and veggies keep skin glowing by nourishing it from within.
nutrition
What to eat for better mental health
Feeling the winter blues? It might be time to eat yourself happy! Five reasons why fruits and veggies are good mood foods.
healthy habits
Five golden rules for making healthy habits stick
Thinking of making some New Year’s resolutions? We’ve got some common sense advice to help you build healthy habits that last all year long.
kencko kitchen | sustainability
Our strawberry smoothies are always in season
Meet the farmers: introducing Marcin and Renata, who grow the juicy berries that go into kencko smoothies.
healthy habits | nutrition
3 ways fruits and veggies will save your holidays
Are you bracing yourself for emotional overload and dietary disaster? Nutritionist Mallory Gonzales (MS, RD) shares her tips for a happy, healthy holiday season.
kencko kitchen | sustainability
The feelgood deal of the season
Our holiday deal this year is all about giving back: every new customer gets up to $50 to donate to good causes. Here’s the lowdown.
kencko kitchen | nutrition
Introducing a new member service: free nutritio...
Announcing our exciting new nutrition service: free, one-to-one advice & support for all kencko members. Here's what you need to know.
nutrition
Pro tips 2: Choose your mixers
One of the most frequent questions we get is, “What should I mix my kencko with?” We put together this little Mixology 101 to help you decide.
nutrition
Pro tips 1: Mix it like an expert
Calling all you high-achievers: want to learn the perfect technique for mixing your kencko? These hacks and tips will raise your smoothie game to the next level.
kencko kitchen | sustainability
Meet the farmer: hot dates!
We’d like to introduce Slimane, who grows the juiciest organic dates we know. Here, he explains how he does it - and why.
kencko kitchen
Introducing golds, jades and scarlets
Meet the new crop of kencko smoothies, fresh for fall 2019: three functional flavors that target specific health goals and make a real difference to your day.
healthy habits | nutrition
Veggies + you: a lifelong love affair
Fruits and veggies love you, they want what’s best for you, and they’re in it for the long haul. A major study has shown that over a 30 year period, people who eat more plants stay healthier and trimmer - even if they still eat meat, too.
